Just a little zleznjiyh

My day, let me tell you about it. I played trumpet for about 3-4 hours for people running in a very windy but warm, then rainy and hail-y, then hot, then rainy, then pleasantly warm Göteborgsvarvet. The weather was crazy but I had so much fun I didn’t even care I was soaked for half the time. Will deffers do that again. With less rain? I guess the runners enjoyed the showers. Thankfully it was warm all day. It’s still warm and my t-shirt is still a bit wet. Also managed to play for most of the time! Lips have developed some endurance, finally after some 8 months or so…!

Totes want to do that again. But now all focus shifts to West Pride…

Just came home from seeing Star Trek Into Darkness and I’m not sure of the movie. Still digesting I guess. It just felt very… Michael Bay-ish.

Weight-loss update time! So I was thinking about things that have changed the last year. This time last year I was weighing some 15kg more. I was wearing larger clothes. I was just beginning to feel good and the changes I had made and the weight I’d lost was just starting to be noticeable.
It got me thinking, what else has changed since all this started?

How about my shadow.
I can sit on the tram and not need to feel like I am using nearly two seats.
How much stronger I am, physically.
To add to the last one, the cardio aspect. I no longer huff and puff for ten minutes if I have to run to the tram.
I get antsy on days I don’t work out.
My mental heath has surely improved.
How clothes fit.
How I feel after the new routine in the gym.
That sweating is no longer a negative thing since I mostly only do it in the gym.
The gym.
Doing the dishes and the hand fit inside the highball glass with no effort.
Having the beginning to a good core and using it when playing trumpet!

Generally feeling better about what I see in the mirror is a huge factor right now. I like what I see and I can only see it getting better if I keep at it. Body awareness whereas before all I wanted to do was to not be reminded of the body I had.

I have no numbers for this entry. Last weigh-in I was at 76,5kg but that is not accurate I think. Not been to the gym regularly the last two weeks due to reasons. But this week is off to a good start.

Now I just need to clean my desk and find motivation to do what I need to do.